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Try adding whole or ground flax seed to:
● baked goods such as breads, muffins, cookies, pizza crust, meat loaf and casseroles.
● sprinkle on salads, hot or cold cereals, yogurt, ice cream, pudding or cottage cheese.
● rice dishes, stews, spaghetti sauces, scrambled eggs, pancakes and waffles
Let the adventure begin in your kitchen!
● baked goods such as breads, muffins, cookies, pizza crust, meat loaf and casseroles.
● sprinkle on salads, hot or cold cereals, yogurt, ice cream, pudding or cottage cheese.
● rice dishes, stews, spaghetti sauces, scrambled eggs, pancakes and waffles
Let the adventure begin in your kitchen!
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